Infrared Sauna + Red Light Therapy
Heat, light, and twenty minutes to yourself.
Infrared sauna therapy combines full-spectrum infrared heat with medical-grade red light therapy, for circulation, recovery and skin, in a cabin built for one or two.
20 minutes · one-on-one · appointment only
The BeautyBox combines full-spectrum infrared heat with medical-grade red light therapy to stimulate collagen, reduce inflammation, and deliver a visible glow from the inside out. The benefits of infrared sauna and red light therapy come together in one 20-minute session focused on recovery, circulation, and skin wellness.
How to use it
Twenty minutes is the session. Most people take it after a stretch, when everything is already open — but it works just as well on its own at the end of a long day.
You can book the cabin for two if you would rather not sit in silence alone.
What is actually in the room.
- Full Spectrum Infrared
- Equipped with Near, mid, and far-infrared (NIR, MIR, and FIR) panels.
- Medical Grade Red light Therapy
- Our dual wavelength system treats surface level beauty (collagen, hair, skin) and full body wellness (muscle, circulation detox) with a 660nm redlight and 850nm wavelength.
- Ultra Low EMF panels
- All Panels are shielded and grounded to reduce EMF output and rated 0.1-0.5 MG at bench seating.
- Bluetooth Speakers
- Integrated Bluetooth speakers let you connect effortlessly to your favorite playlists.
Pick a length.
A note on your health. Everything on this page is for general information, not medical advice, and it is not a substitute for care from a qualified professional. Talk to your physician before starting any new fitness, recovery or wellness routine, and tell your practitioner about any injury, condition, medication or pregnancy before your session.
Ready when you are.
Infrared + Red Light Sauna is booked online, one session at a time. Memberships include it.